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Health and beauty

Cocoa – the sweet side of the skin care

Cocoa – the sweet side of the skin care

Cocoa is one of the sweetest delights for the senses and a real test of the will during diet. But if there are some recommendations in regard to the cocoa products you have to comply with, you can satisfy your hunger for sweets in another, quite affordable way-...

Egg

Egg

Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals...

Drinks for beauty

Drinks for beauty

Here are some easy and healthy recipes for refreshing drinks, the ingredients of which will not only quench your thirst during the hot summer days, but will also have a beneficial effect on your skin and hair. Peach juice with basil 2 peaches cup raw sugar cup water...

Can cellulite go away forever?

Can cellulite go away forever?

It is necessary to realize that cellulite is not just an aesthetic but also a health problem, whose treatment requires time, patience and perseverance. It is important to understand, as well, what are the factors that cause it to be able to counteract them...

Water lily (Nymphaea alba L.)

Water lily (Nymphaea alba L.)

Origin: Country of origin: Northwest Africa Cultivation: Europe, parts of North America and the Middle East, Africa Valuable substances in water lily: Tannins, glucose, essential oils, starch, alkaloids, saponins, polysaccharides Health benefits:...

UVA and UVB rays and children’s skin

UVA and UVB rays and children’s skin

We are sure that as a loving parent you take painstaking care to keep the skin of your child healthy and baby soft. But do you pay enough attention to sun protection? Do you observe the rule to apply it even in the colder months, when there is no sun? If you do,...

5 reasons to walk barefoot in the summer

5 reasons to walk barefoot in the summer

The earth – our root Everything in the universe is energy – all we see around us, we ourselves, the earth we walk on. Involuntarily, we often create blockages for the smooth flow of that energy. One of them is the shoes we wear daily. Immediately...

Which are the most nutritious seafood and what they contain?

Which are the most nutritious seafood and what they contain?

Summer is the perfect time to emphasize seafood. Even if you're not great fans of it, there is such a wide selection of marine food products that nothing prevents you to experiment with your preferences. Salmon and other oily fish (herring, sardines, tuna) are among...

5 teeth whitening myths

5 teeth whitening myths

In the last years, the teeth whitening became a kind of fashion trend. Especially under the influence of TV commercials of dazzling white smiles that just invite the viewer to experience everything possible. But the truth is that the teeth whitening is a complex and...

Bamboo (Bambuseae)

Bamboo (Bambuseae)

Origin: Country of origin: Asia Cultivation: Asia, Australia, Africa, South America, North America Valuable substances in bamboo: Silicon, fibers, potassium, calcium, sodium, phosphorus, phytochemicals, vitamins B Health benefits: Regulates the circulatory...